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Health

2014-2-22 16:22| view publisher: amanda| views: 1002| wiki(57883.com) 0 : 0

description: A healthy diet may improve or maintain optimal health. In developed countries, affluence enables unconstrained caloric intake and possibly inappropriate food choices.It is recommended by many authorit ...
A healthy diet may improve or maintain optimal health. In developed countries, affluence enables unconstrained caloric intake and possibly inappropriate food choices.[4]
It is recommended by many authorities that people maintain a normal weight by (limiting consumption of energy-dense foods and sugary drinks), eat plant-based food, limit red and processed meat, and limit alcohol.[5] However, there is no total consensus on what constitutes a healthy diet.

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